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Yoga Afternoons with Ana

Connect International Online Event

Date: Thursday 11 November 2021 at 17:30 hrs

Location: Via Zoom

Members Price: Free!

Non-Members Price: €5,00

Event Registration closes at: 2021-11-10 17:00

 

Every Thursday after working hours we have a date to keep active, healthy, flexible and relaxed!   As the weather is becoming more cold and rainy we are planning the session online. However, if by chance there is a sunny dry day, we will propose to do the class in the park (close to Ooosterpark).

Hatha Raja Yoga guides us in our path to self-knowledge through physical movement, mental concentration and breathing thus preparing us for mediation and the discovery of the self. The classes are quite active beginning with breathing, then intensive physical movement and ending with relaxation.

Beginners and more advanced learners can participate in the class as it offers different variations (asanas) for every level. 

Our yoga volunteer is Ana Guerberof Arenas: Research Fellow at University of Groningen. She will be based in the Netherlands for the next two years. For the last eight years, she has been practicing Hatha Raja yoga in the centre Yogaia in Barcelona.

* Registration for this event is compulsory; if you would like to attend, please register using your Member's Profile. Please register at least 24 hrs before the event, so that you can get the email confirmation on time. Please check also the spam folder, as sometimes the confirmation email could arrive there.

Note:

Non-members are welcome to attend their first in-person or online event/activity for free and can then choose whether to become a member or continue to pay the non-member price per activity/event (5 Euros per activity/event - CI will send the invoice by email). The investment in the membership is only €25.00 per year and provides free access to most of our events, clubs and other benefits (for membership details, please click here: https://www.connect-int.org/members-area/).

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