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info@connect-int.org
Running Club (Groningen)
Connect International Event
Date: Saturday 4 July 2020 at 10:00 hrs
Location: Zondag (Kruissingel 1, 9712 XN)
Members Price: Free!
Non-Members Price: Free!
We can start enjoying the outdoors again (thanks to the nice weather) and each other’s company (in a safe and responsible manner)!
You’ve probably heard so many times that exercise is medicine. Well, it’s not just a saying; it’s the truth. There’s a raft of scientific evidence that proves that regular exercise (150 minutes per week, which is about 30 minutes five times per week)—and running in particular—has health benefits that extend well beyond any pill a doctor could prescribe.
You know jogging and running are good for you, but there’s always some excuses not to run. It’s getting cold, it’s raining, it’s boring running alone and on and on. Well, you get the idea.
Now no more excuses! Connect has a running group for all the running enthusiasts. Running group will enable you to improve your fitness and self-confidence within a supportive and empowering team environment. So be there and meet others like you and support one another!
‘Runners of all levels welcome!’
We will meet in front of the restaurant "Zondag" in Noorderplantsoen.
Coronavirus (COVID-19) reminder:
- Wash your hands often with soap and water
- Cough and sneeze into your elbow
- Use paper tissues to blow your nose and discard them after use
- Do not shake hands
- Stay 1.5 metres (2 arms lengths) away from other people
- Stay at home if you have mild cold-like symptoms, such as a sore throat, a runny nose, sneezing, a mild cough or a fever below 38 degrees Celsius
- If you have a fever above 38 degrees Celsius or shortness of breath, you and anyone you live with should stay at home. If you feel better and have not had any symptoms for 24 hours, you can go outside again.
Register Disclaimer
If you wish to cancel an event registration please take in account the following information:
- For free online events: After registering you will receive the link to the event one day before the event. If you wish to cancel your registration, please cancel 6 hours prior to the event. If you are a member, you can cancel your event registration by logging into the members area on the Connect International website. If you are not a member please, send an email to events@connect-int.org. Sometimes we give the contact number of the volunteer who is hosting the event; in that case you can also call this person or send her/him a message.
- For free events in person (face to face): If you wish to cancel your registration, please cancel 24 hours prior to the event. If you are a Member, you can cancel your event registration by logging into the members area on the Connect International website. If you are not a member please send an email to events@connect-int.org.
- For paid events online or in person: If you wish to cancel the event registration, you must do so at least 5 working days before the date of the event, otherwise you will be responsible for your fee. If you are a Member, you can cancel your event registration by logging into the members area on the Connect International website. If you are not a member please, send an email to events@connect-int.org.
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